PALEO MEATLOAF
Apologies for how long it has taken me to add a new recipe to my blog. I made this beef meatloaf tonight for dinner and it was YUMMY! I have found most paleo meatloaves come out dry and tasteless. This one is moist and full of flavour!! I hope you enjoy as much as we did!!! (adapted from paleonewbie.com)
Happy eating!!
Ingredients
900g mince beef
3 eggs
60g almond meal
1/2 brown onion
1 pack frozen spinach (thawed and drained of water)
1/2 large red capsicum
2/3 cup my paleo ketchup (see previous post)
1 tsp chilli powder
1 tsp salt
2 garlic cloves
1 tsp oregano
1 tsp thyme
1/2 tsp paprika
40g olive oil
Method
Preheat oven to 230 degrees
1) Place Onion, Garlic and Capsicum into Thermomix Bowl and chop for 2 seconds on Speed 6.
2) Add oil and saute with the measuring cup half placed on for 2 minutes, Varoma Temp, Reverse + Speed 1.
3) Add all of the remaining ingredients except the ketchup and stir for 1 minute, Reverse + Speed 3 with the aid of the spatula or until all ingredients are combined.
4) Divide the meatloaf mixture between two loaf pans and flatten out with the spatula. Now pour 1/3 of the ketchup over each meatloaf and spread with spatula.
5) Bake in oven for 1 hour. Remove and let sit for 15 minutes.
6) Serve with more ketchup over the top.
Apologies for how long it has taken me to add a new recipe to my blog. I made this beef meatloaf tonight for dinner and it was YUMMY! I have found most paleo meatloaves come out dry and tasteless. This one is moist and full of flavour!! I hope you enjoy as much as we did!!! (adapted from paleonewbie.com)
Happy eating!!
Ingredients
900g mince beef
3 eggs
60g almond meal
1/2 brown onion
1 pack frozen spinach (thawed and drained of water)
1/2 large red capsicum
2/3 cup my paleo ketchup (see previous post)
1 tsp chilli powder
1 tsp salt
2 garlic cloves
1 tsp oregano
1 tsp thyme
1/2 tsp paprika
40g olive oil
Method
Preheat oven to 230 degrees
1) Place Onion, Garlic and Capsicum into Thermomix Bowl and chop for 2 seconds on Speed 6.
2) Add oil and saute with the measuring cup half placed on for 2 minutes, Varoma Temp, Reverse + Speed 1.
3) Add all of the remaining ingredients except the ketchup and stir for 1 minute, Reverse + Speed 3 with the aid of the spatula or until all ingredients are combined.
4) Divide the meatloaf mixture between two loaf pans and flatten out with the spatula. Now pour 1/3 of the ketchup over each meatloaf and spread with spatula.
5) Bake in oven for 1 hour. Remove and let sit for 15 minutes.
6) Serve with more ketchup over the top.
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