Monday, 13 August 2012

Tropical Green Smoothie

Another brekky smoothie idea guys. And this one I LOVE!! This is off the Thermomix recipe community but I have changed it slightly as I found it way too thick! This one takes a bit of prep. as it requires some frozen fruit, but it is WELL worth it! This is delicious and it keeps really well in the fridge for a couple of days. I added more water than the original recipe as it was more like a slushy than a smoothie. Enjoy!!

TROPICAL GREEN SMOOTHIE


















SERVES 4

Ingredients:

1 mango (frozen in chunks)
1 banana (frozen in chunks)
1 orange (peeled)
1/2 bunch baby spinach leaves (or a handful from a bag)
20g coconut oil
100g ice cubes
400g water

Preparation:

Place all ingredients in the Thermomix bowl. Blend for 90 seconds on speed 9.

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