Sunday 20 January 2013

Weight Watchers Banana and Blueberry Muffins- 3 ProPoints

WEIGHT WATCHERS BANANA AND BLUEBERRY MUFFINS (3 ProPoints)
Serves 12

These scrumptious muffins aren't plaeo but they are only 3 Weight Watchers points and they really hit the spot  when you need something a little sweet. These aren't as sweet as normal muffins as they have a lot less sugar and the sweetness comes from the fruit. If you want to make these paleo, go back and find my Apple and Date Muffins and replace the apples and dates with the bananas and blueberries! Easy!!















Ingredients
50g Caster Sugar
100g Nuttelex Lite (or Weight Watchers canola spread)
2 Medium Bananas (mashed)
2 Small Eggs
225g Self Raising Flour
1tsp Baking Powder
150g Fresh Blueberries
1 tsp Vanilla Extract


Method
1) Preheat the over to 200 degrees and line a muffin tray with 12 paper cases.

2) Put sugar and nuttelex into the TMX bowl and mix for 5 seconds on Speed 4 or until creamed together. (You may need to scrape the sides with a spatula and do for a couple more seconds).

3) Add bananas, vanilla and eggs and beat for 5 seconds on Speed 4 or until combined.

4) Put flour and baking powder into the bowl and mix for 10 seconds on Speed 5 before decreasing to Speed 4 for another 10 seconds- 20 seconds all together (or until combined).

5) Take the bowl off and fold through fresh blueberries with your spatula.

6) Divide evenly between the 12 muffin cases and bake for 15-20 minutes or until well risen and cooked through. Transfer to a wire rack to cool.


No comments:

Post a Comment